I'm feeling pretty good. Training is going well even though there are limitations. Time, sometimes taken for granted when in abundance, becomes a crucial component to achieving the right responses whether it be speed or power production to say the least.
Sprints and jumps are feeling just as good or better than ever. Considering I've adopted more of a four day weekly cycle, its truly gratifying to have my body responding the way it is. Some things are still raw, but the cleanup will come
I'm learning and appreciating the commitment factor a lot more than before. Doing enough of what is necessary is far greater than going the extra mile. So don't forget to allow time to run its course. There are no shortcuts that lead to greatness. Only time will tell, especially in track, time will always tell.
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